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Bellydance One-on-One: Essential Technique with Virginia
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Join Virginia, world renowned instructor of the ancient art of Raks Sharki, as she guides you through her step by step process of belly dance instruction. This easy-to-learn program breaks down the essential Bellydance movements into four simple sections. Whether you are new to Bellydance, or you have had previous instruction, this program will provide you with a strong foundation, which is the key to enjoying Bellydance. Running time: 70 minutes.
Chapter List:
1 Stretch & Warm up
2 Posture & Placement
3 Hands & Arms
4 Slides & Circles
5 Figure 8’s
6 Camels
7 Snaps
8 Shimmies & twists
9 Drops & Pops
10 Egyptian Basic Steps
11 Grapevine
12 Basic Turn
13 Bonus Performance
 
 
Item #  Belly Dance One in One-DVD

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