Layla will teach you the 12 Hottest Bellydance Moves so you can: Feel confident and sexy, Dance and seduce someone you love, Have fun and feel energized, Be a hit at the next party. Layla’s 4 Weight Loss Workouts will tone your body and help you lose weight while you have fun! These quick workouts are an exciting alternative to the gym and will work your body all-over. Feel sexy, firm your body and burn calories on your schedule and at the convenience of your own home. Running time approx. 90 min.
Chapter list
1 Snake Arms
2 Shoulder Shimmy
3 Chest Circles
4 Camels
5 Reverse Camels
6 Figure 8's
7 Mya
8 Hip Downs
9 Lock Downs
10 Hip Circles
11 Traveling Moves
12 Shimmies
13 Hand Positions (Bonus)
14 Weight Loss Workout: Hands, Arms & Chest
15 Weight Loss Workout: Abs-stomach pops
16 Weight Loss Workout: Hips & Thighs
17 Weight Loss Workout: Shimmy
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